Monday, February 9, 2009

First official Weigh In on CS

I did my fist official weekly weigh in last night and while the result isn't as good as I had hoped it isn't all doom and gloom either. Maybe my body is just taking longer to react to all the changes of CS, maybe it's taking longer than usual to clear out all the redundant carbs and sugar that were left over!

Whatever the case I have made a small amount of progress, so while I am not exactly thrilled I am a little more optimistic than I was before.

Height: 160cms/5ft3in
Start Date: 28th Dec 2008
Start Weight: 81.4 kgs
Current Weight: 78.6kgs
Lost this week: 600gms
Total Loss: 2.8 kgs
Start BMI: 31.8
Current BMI: 30.7
Goal BMI: 23.4
Goal Weight: 60 kgs
Goal Date: December 2009


  1. Congrats on your loss. Any loss brings you that much closer to your goal. Keep up the good work!