Weigh in this week was on the lower end of the scale. Disappointing but not unexpected since I have had very little energy or time for exercise the last couple of weeks and I have eaten a few things that are not diet approved such as potatoes. This cold weather really brings out the cravings for comfort food and sometimes meat and salad really just doesn't cut it.
Really I only have myself to blame. But while I am a tiny bit disappointed I can't say I am devastated. I'm just shy of 65kgs now and whilst I'd love to be alot thinner and that is still my ultimate goal, I am fairly satisfied with how I look at the moment. The saddlebags, my child bearing hips and muffin top are certainly a bug-bear but I'm not crying myself to sleep over it.
In fact, I actually think I'd be happy enough to stay this way, however like I mentioned in a previous post I am only just within the healthy weight range and it would be far too easy to slip out of it so I must forge on!
Height: 160cms/5ft3in
Start Date: 28th Dec 2008
Start Weight: 81.4 kgs
Current Weight: 65.7kgs
Lost this week: 300gms
Total Loss: 15.7kgs
Start BMI: 31.8
Current BMI: 25.7
Goal BMI: 23.4
Goal Weight: 60 kgs
Goal Date: December 2009
Wednesday, July 1, 2009
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Despite the disappointment, it's still a loss....so be happy...I know deep down you are...and you're so close to 65 it's not funny.
ReplyDeleteAre you dstill going to aim for 55kgs? I'd love to get back there, but I don't think it's going to happen. I think I'll have to settle for 60-65 kgs. I lost 900 grams this week which is really surprising, but I know there will be weeks when it's nowhere near that.
Keep up the great work...how are those jeans fitting?